We sometimes get reports of members who experience gastrointestinal problems when first starting the MWO program and follow the nutritional supplementation recommendations. The supps are so important, I feel it’s worth reiterating what I posted on the board earlier today. (Condensed version anyway.)

1) Eliminate or reduce magnesium from the program and/or take it at bedtime. It’s a recognized stool softener.

2) Take a good probiotic! There are many out there, and we’ve got one coming soon.

3) Review the info sheet if you ordered from us. Good tips!

For details from this morning’s earlier post, visit this link.

This entry was posted on Tuesday, August 29th, 2006 at 2:49 pm and is filed under Diet, nutrition and exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.