Hello there Bassgirl and Neil,
I've always been very active all my life. I love your thoughts about cardio-burnout... soo very true.
For myself, I do 30 minutes on my stationary bike/eliptical-combined time... I spend approx, 7 minutes and then switch machines back and forth until my timer goes off. I then do abdominals on the floor. Approx, 4 times a week I use my bowflex machine for my legs and arms. Last week I had increased my cardio to 45 minutes, but almost dreaded heading to my excercise room the next day knowing that 45 minutes would be on the clock.. So, 30 are now on the clock and I sweat !!! like crazy for 30 minutes and that is perfect,,,,, for me.. I feel now that I'm 43 I have to work harder to maintain my body the way I want it to be but I just love my "special" time...
For me, I don't get bored with this routine, it suits me perfectly... I have satelite TV for entertainment while excercising.. I just love it...
My part time job is very active and then I do have 2 horses and 2 miniature goats to care for... Lots of upper body workouts with scouping poop !! ha !! haaa !!
Bassgirl, do you fish? At our camp we have smallmouth bass we catch and your name caught my eye. Happy excercising !!!
