I just posted in the main forum re this. I haven't gotten hold of the Allone, but I do take big doses of L-Glutamine every day, Vitamin B 3 every day, a multi-vitamin daily and Kudzu (which I ordered from the USA and took a month to get here) daily). I also ordered the hypno tapes from this site (took only a few days) and I do some walking exercise.

That's about it - pretty easy and simple really. I commented in the other section about the mindset too. It's the breaking of the habit that's just as important as breaking the cycle of addiction.

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Misha io