Moderation is the one part of RJ's program that I am a bit sceptical about. I imagine it's like a heroin addict deciding that they are going to have "just a little bit of the drug" from time to time. Perhaps some of you might be able to manage alcohol moderation but I think you would need to stay on topa for the rest of your lives to make sure our mischevious brain circuitry is forever kept in check. For me moderation is not my choice. However, that's only my opinion.

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Misha io