Acupuncture for relaxation
Anyone located in Sydney? Would love to hear from you.
Like some of you I'm still waiting on all my vitamins and supplements from the US. I had my doctor's appointment on Friday and it was such a relief, he was great. I gave him all the information and he's reading it over the weekend. Fingers crossed I can pick up my prescription tomorrow. Surprisingly I decided to tell my mum and sister that evening and they were so great about it all. I have the most loving family and I feel so much better for it.
I can't wait to get started and have been reading this board for a few weeks now. You're all fantastic in my eyes and very motivating.
If anyone is interested, I have added acupuncture to the program for me. The main thing I have found is it relaxes you a lot and generally makes you feel better about yourself (even though I'm still currently drinking). I don't feel as tense and angry. Instead of hating myself so much, I can separate my behaviour from me as a person.
Basically what it does is redirects your energy back to where it's been lacking in your body, sort of evens everything out. It doesn't hurt and you feel really calm afterwards. It also tells the acupuncturist what parts of the body are not well and needs treating. I also didn't feel the desperate need to have a drink once 5pm hit, lasted until 7pm. That's good for me. Again, I haven't received any of my supplements or Topa, but I can see the acupuncture will assist...
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Rails33
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