Breaking the habit is tough. I always associated drinking with being at home, being bored. So I keep busy with the computer now and drink coffee.
I found an online game site called Pogo, very addicting to go along with my addicting personality. lol.
Also the hypno Cd really helps. I added in the suggestion part that I do not want to drink and that when ever I see a certain item I will not think of drinking or want to drink...seems to be working more and more. I wish I had more energy so I could do some cleaning and organizing which my house could really use, but I don't seem to have alot as of yet. My kids get home from school around 3:30 and I spend alot more time with them...that is a plus. I think just the more our mind is off of drinking the better.
And Becca I also had tonic water with lime last night at a Superbowl party and found it to be refreshing and helpful when others were drinking and I was sticking to moderation. These are just a few that have helped me.

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ttfme