SGrits,
Hang in there.....
I needed to go 30 AF so that I knew how to act being without a beer. Remember this is a change in lifestyle for you. You don't just forget how you did things before, it takes training and re-training.
I have found the Gaba, l-glute to help with the cravings and urges. But these are subtle. I still needed to think a lot about my decisions. I still don't put myself in situations where I am destined to fail. I think that is the biggest accomplishment towards Moderating for me: I realize how I can fail and I make a decision not to. It's fun to boss myself around.
So, Grits. Find what will work for you. But stay on top of it and control your own life.
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-maybe, is the new maybe-
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