Hi Hurtingbad,
I love the CD's. I think they are a tremendous help. I was skeptical, but each day I get more and more from them. I believe the book says it takes 20 - 30 days to rewire your brain with the hypnotic cues. This morning as I was listening to Hypnotic track 2, I felt such JOY (as it cued) that I was ready to jump out of my skin ~ it was weird but very cool! All day long I remember things that I have visualized or said to myself, such as "I do not crave alcohol", "I like being AF", etc. Something is sticking, and I hope it just gets better (day 8 tomorrow - the longest I've gone in 8 years!).
I think they are worth every penny, not sure I could make it on supplements alone.
Best of luck to you all!
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You, as much as anyone in the universe, deserve your love and respect. ~ Buddha
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