[Aunty Mame]

Hi

I agree with Determinator and Nancy - Nancy on the "try the CDs to get your feet wet" idea and Det with the "its a tool" bit.

I've just completed a couple of sessions of hypno ..... have posted extensively about them on the Boozebusters threads over the last couple of weeks if you want to have a look at them. I'm a bit of a scientific rationalist myself, and I hadn't thought that it had "worked" but I'm certainly feeling very calm and resolved in the face of a lot of stress at the moment. I got CD recordings of all my sessions which I put on my i-pod, plus another CD ("Overcoming addiction") and I try to listen to one of them once a day.

Do it for your curiousity's sake!! Dont worry about being anxious though - as long as you have a reputable and registered hypnotherapist, there is nothing to be concerned about!!

mame