Hi Kendall, I'm not the best for advice but I know things were the worst for me around days 5-7 - I wanted a drink so bad I got depressed, then things began to get easier day by day. Reading a book tonight sounds like a good idea. Unfortunately can't suggest what supplements to use (I did my stint cold turkey - probably not the best way) but there are plenty of people here who can give you recommendations. Hang in there - you're on Day 5 and that's brilliant!!!
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