Hello all! All of the advice given is excellent. I especially agree that there is no "One" recipe. There is no one combination of things to do, that will work for everyone. We are unique and so, our solution is unique to us. We have to try all that is available until we "hit" on the combination that leads to our sobriety.
Read the book. Do 30 AF. Decide what med/suppliments are right for you. Listen to the CD's.Take all that is here and uses it to formulate your success!
Hugs, Best
__________________
"It wasn't all I wanted, but all I could stand!" Alcohol free since April 8, 2008
|