Hi Jeanrenee, Im new here too and very relieved to have found such a lovely community. You're so right in that we need to find other ways to deal with issues rather than hitting the bottle.
I noticed last night that my temporary "elevated mood" that I get with drinking wine is getting shorter and shorter now.
Today, Im planning on taking my dogs out for a brisk walk when I get usual urge to crack open the bottle.
Best of luck to you, and to all of us.
Chelle
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