I've been AF since my recent party debacle last Saturday. I was so disgusted with myself I really haven't wanted to drink. I guess it's short term aversion therapy! Anyway, I'm not ready to go AL free yet. I've just gotten the supplements, read the book, etc., but want to try moderation, which leads me to my dilemma - my best friend's birthday party tomorrow night (same friend I made a fool of myself in front of last weekend). I need a plan! I'm thinking of limiting myself to 1 drink per hour with a max of 3 for the whole evening and drinking club soda in between. I'll probably be checking my watch every 5 minutes! I'm very open to suggestions here. Has anyone tried this or have a better idea?
Thanks!