Hi Homer,
It sounds like you have taken the first big step. Realizing that you have a problem with alcohol. The next step is to make a plan to stop. Fortunately, you have landed in a great place to help you accomplish this! I agree with Thankful, the book is the best place to begin. It is full of information based on solid research. In other words, you have a road map. You can use this roadmap to develop your personal plan. This website is great support.
Best Wishes,
Kate
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A Dream is a Wish Your Heart Makes~Cinderella
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