Oprah had a DR. on today that I'm caught a few Min's. of and she said sleeping up to hrs. a day reduces stress...I am not sure that I heard it right because I was waiting on a customer at the time but she surely is not a recovery alcoholic...I am lucky to sleep 3or 4 hrs......15hrs. would reduce my stress and cortisol all right...
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2009...A YEAR FOR SOBRIETY !!!!!!! EvieLou
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