Hi MisterSunshine,
I remember an old funny film with Dean Martin in it and he just kept running and running. The catchphrase was no matter how fast you run you can never run away from yourself - sadly, this is so true. I like your name - there's a great tour guide in Egypt who goes by that name - yet another piece of useless information that's floating around in my brain - and I mean floating as I'm not sure how much of it is left so ditto on the brain cells I've killed. I too have changed jobs quite a bit lately, even moved to a different country for 6 months, now back home again. I have drank like a fish for about the last 20 years and it has caused me a lot of problems, I have functioned but just barely. Decided this year that I had to do something about it and joined this site in March. It has helped hugely.
There is plenty of advice from everyone and especially from those that have beaten this thing. Everyone says to try going 30 days AF and then take it from there. Not sure if you have read the MWO book or using any of the supplements but maybe that would be a good place to start?
Best Wishes
Bandit