Well maybe I am doing too much kudzu; and maybe I should move the 5HTP and GABA to bedtime.
Seacailin--I woke up at 3am again this morning, so the "groggy" problem is not translating necessarily into good sleep... Got up, got on the computer for a couple hours, then back to bed, and slept OK for two more hours.
Maybe all this will even out... it really does seem like an awful lot of chemicals (natural or not, they are chemicals) to be throwing at my body all at once.... No doubt takes some adjustment time...
Seacailin, I hope you get some good advice on the sleep problem, and/or that it starts getting better.
wip
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AF since July 22, '08...
"Non-cooperation with evil is a sacred duty...
You must BE the change you wish to see in the world." (Gandhi)
Cause and effect are clear!
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