Mary
I too am having trouble sleeping after an AF night at a party. i too drank to fall asleep in the past. But after a while you wake up distrubed and then of course the next day is just horrible.
while i am reching the point where i feel i too cannot drink at all (the entire bottle you refer to in your post was just a start for me) i do wish i could moderate. the little glow you talked about would be good ......
well i hope we both get back to bed soon. thankfully it is sunday and i will try to sleep in a little.
best regards,
diane
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