Nurse,
Is there anyway you can go to a doctor and get some meds to withdraw with? Ativan/Librium any of the benzos. Just a short term script. 5 days worth would do it.
You could tell them you are going through a really rough patch with family stress or something?
Otherwise, lots and lots of water, take your supplements and pamper yourself through the headache.
(I assume you know whether you are in danger of serious withdrawals such as seizures, etc?)
Love.
Cindi
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