Quote:
Originally Posted by Seacailin
Thank you Cindi. Unfortunately, I am allergic to Trazedone. I was put on it in 1989 and I broke out in hives. Glad u mentioned the Melatonin. I am only taking 3mg, and I thought that was alot. I will try doubling it tonight. It is odd because it used to work for me when I worked the Night shift and I had to sleep in the day time.
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Are you approaching / in / through with menopause? I was having horrid sleep problems and low progesterone was the problem. Now that I'm getting my hormones back in balance (bio-identicals) my sleep has dramatically improved. What a difference!!
I originally thought my problems with sleep right when I would stop AL were AL withdrawl related. I think it was the other way around - AL was my "sleeping pill" covering up the other problems for the last few years.
Don't know if this helps but it's something else you might investigate..
DG