[Ibelieve]

Good morning all BBs

i have the feeling that today is going to be a teriffic day for all of us. Today i am going to try to work on positive thoughts. Sometimes i think we feel overwhelmed and try to do way too many things at one time --- work to0 long and hard, diet, make everyone happy, have a perfect house, etc. etc.

For me this leads to to the beast - for i can't do it all. So i throw in the towel for relief and permission to slow down and have a drink or 2, 3, 4 ..... And therefore very little gets down.

So just for today i am going to focus on positive thoughts as my main objective. i will go to work, take care of my house, family and body but the only ONE thing i will make absolutely sure I do today is think positive thoughts. That does not mean i don't want to be AF -- but i will not think about AF (intentionally at least) .

I hope this experiment will lead to a productive, AF day.

All my best to my BB friends.

diane

Day 23