Sorry it took so long
Thank you to everyone! I have printed each reply and cut them into each reply and carry them in my purse. When I feel the need or urge, I blindly pull one out....can't say that it has stopped me, but it has helped.
I started the Kudzu and L-glut and milk thistle and find that I feel full and satisfied, but still reach for the stinkin beer...therefore still drinking....not as much, but not that much less.
My BF gave me 3 months to turn things around for us or he is leaving....he also drinks, but not like myself....I was so scared, I drank a 12 pack in 3 hours and went to sleep....WTF is that?
I need to get focused on what I want and search myself for what I am afraid of...I almost feel as if I am sabatoging the very thing I don't want to lose since I am so disgusted with myself and weight, etc.
Any good books to recommend or words or advice? I keep taking the supplements and hope they will help.
By the way, after two days of taking the kudzu, L-glut and milk thistle and having 10 beers, I felt way more hung over this morning drinking far more less than before...Is this normal?
Hope this works, my relationship is riding on it and I seem to only care about me!
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