Ha! Well my sleep has not been great for months, I had hoped that getting off the AL would help with that... but I am still (8 days AF) typically waking up, unable to get back to sleep, and getting up around 3:30 or 4 or so...
Maybe I'll set up a machine in the bedroom to play the hypno recordings at me and see how that goes...
wip
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AF since July 22, '08...
"Non-cooperation with evil is a sacred duty...
You must BE the change you wish to see in the world." (Gandhi)
Cause and effect are clear!
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