You can run, but you can't hide behind the sofa. The Abbercisers are here to chase you out and put you to work!!
My goals for August:
Continue working out at Curves 5 - 6 days a week.
Add some extra ab work.
Do the stretches every day for my hip that doc recommended. (need to just add that to the regular stretching I do at Curves anyway!!)
So far so good for August - worked out Friday and Saturday. Curves is closed on Sunday, so this is my regular weekly day off. I'm a little bummed that I will have to miss my workout tomorrow. The local Chamber of Commerce has been a great organization for networking and growing our business over the last almost 5 years. Tomorrow is the annual golf outing. I'm not golfing, but "volunteered" so I can create visibility for our business without spending the $$$$ (or the embarassment!) to golf.
I got a plum job - I get to ride around in a cart and take the pictures of each foursome!!!! Down side - I have to check in really early and don't have time to workout. :( Oh the sacrifices we have to make for *work* sometimes!!
It's a new month and a great time to set some goals and get off that sofa if you haven't already started Abbercising to make your Absolutely Fabulous Hangover Free Days even better.
(we WILL find you!)
DG