I feel you
Hello,
My wife is a Dr. of Orientel medicine. She tells me going cold turkey could literally kill you. Your brain has to adapt to the amount of consumption and deal with it that way. I too can't go cold turkey. I have been trying to moderate but some days it just does not work. Here is what I have been trying to do. If you feel like having a drink, have one. Just one to get that feeling you so crave. There is no need to suffer, withdrawel is a bitch so take it slow and give your self time to cut down. Stopping may not be the answer for people like us. It's almost like going vegetarian. I just want to be able to drink with out having to drink. I don't want it to controll me and thats what i'm working on. What do you think?
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