Hey Janice: I check Mods most every day, but don't always post, but I think it would be great to keep a conversation going here. It's one of the things I felt was missing when I started mods, so I too posted on ABS but just didn't mention any challenges w/ modding - which sort of misses the point of finding support, right?
I stopped Topo about two weeks ago; it really helped me the first 6 months but when I was on vacation I missed a lot of doses, so decided to taper off and see how I did without it. So far I noticed that one night I drank a glass of wine really fast (my old habit) so have got to consciously slow that down. Am doing well with staying at 2 drinks/night; My task this month is to get back to only 3 drinking nights/week (I've had a few 4's). But overall am very very happy and see these goals as "minor adjustments" to what is now a successful mods program.
How about you?
AFH
|