i really appreciate the feedback and support. i can see that what works for one person might not work for another so there is no right or wrong answer. i did fine saturday after i posted; i found out that when i really feel like drinking it is not a physical need but more of a psychological need and that's what my dr. was trying to explain to me based on what i told her about my drinking pattern. instead of going for AL i did some yoga, completed house work and the thought of wanting to drink was gone. today i was out most of the day, enjoying the sun and a great food and wine festival, believe it or not i did not have the wine but i had a great lobster roll and some lobster with mac and cheese for lunch. when we got back to town, we had dinner at an italian place and i had 1 beer and that was it. now i'm just going to get ready for bed.
thanks so much for all the support and suggestions; i don't know what i would do whithout this great group of people. i just have to make sure i come here often. i have another appointment for acupucture this coming week and i will continue with my supplements.
