DG - thanks for starting the August thread!! in amongst all of the things that have been going on, I had in the back of my mind that I hoped that someone else would start it while I was busy!
Anyway, starting tomorrow I am back on the exercise wagon!! I did manage to get to the gym over the weekend .... it was somewhat perfunctory, but all I could manage in the circumstances.
Still planning on my October duathlon ..... way behind on training, but still manageable!! (I'll just be in a bit more pain!!)
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I prefer my summers sober 
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