[A Work in Progress]

Fantastic! AT and LC, I really resonate with what you are saying... my own program is very similar to what you are talking about, and it's great to hear about your approach(es)... It's got to be multi-modal, and it's got to address mind/body/spirit, every single day. Honesty, determination, commitment, support (asking for, and accepting) from positive others, meditation, exercise, proper diet... for me, those are the core elements.

I hope to be where you are in just under 3 more years... I did 3 years AF once before, in AA, but now I think I have found a way to do this, for life. In all senses of that phrase. I hope you both will come around more often and post, for the benefit of all of us who are just getting started, and all the others who need to stay connected...

wip