Hi Janice and all:
I'm Ask, I've been here since January 2008 when I did my own version of 30 days, which was to collect as many AF days as possible (21). Prior to coming here I was drinking 3 - 4 glasses everyday, sometimes the full bottle and I didn't like feeling guilty and occaisionally out of control.
Since January I have been keeping my weekly drink total under 7 most weeks - with a blip in February while on vacation and most recently in July on vacation.
After 7 months I stopped my Topo but decided today that experiment has ended as I restarted Topo today. I noticed in the last two weeks that I was drinking too fast and "needing" 3 drinks instead of being completely satisfied with one or two. It has also been harder to stick to my only 3 days/week plan and last night the thought "I don't care about that rule" actually crossed my mind, and I will not have that!! So basically doing OK, but needing to be vigilant.
Am ever grateful to this site and the fine folks on it.
Ask
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