[beatle]

Hello and welcome bobbyg,

KateH is a bit mixed up on this one. As I suppose you are aware, lithium orotate is a non-prescription supplement used successfully to treat depression (bi-polar) and insomnia. It has no or few known side effects and you do not need a doctor to follow up.

There has been a lot of discussion about this on this forum, so I suggest you look that up.

I take 2x125mg every night before bed. If I miss a dose, I notice the next day that I am much more moody and irritable.

I get mine from Bio-Recovery (on the net), a high-quality and reputable brand. It is also very reasonably priced, $6 or $7 per bottle of 100 caps (125mg). I'm sure there are plenty of other high-quality brands out there.


Hope this helps and good luck to you!