Hello Abbercisers!!!!
I gotta make this fast, but just wanted to say hi and report that it sure felt good to get back to Curves today. I really missed yesterdays workout (had to be at that golf outing!). But after two days off, it was a GREAT workout and I burned over 500 calories today according to Eville Komputer (EK). EK pushed me hard, and I pushed back. It felt good.
It's another run-run-run (as in too many errands, meetings, etc.) kind of day, so gotta go! But I hope everyone has a GREAT workout.
DG
Day 76 AFHF
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Sober since 5/22/08
I can choose to drink at any time. I choose not to.
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