Dan
You don't mention if you've tried AA?
I haven't because I don't really feel it's for me and besides that the nearest meeting is 60 miles away from me but I guess I would have tried if it had been nearer- but it does seem to work for some.
Other than that I can't say much- there are loads of people here who are doing really well, and I am sure before long you will get advice from them.
I stopped smoking with Allen Carr's Quit Smoking book- I have just ordered his Quit Alcohol one, so here's finger crossed. Will keep you posted.
|