Thanks so much
Thanks so much everyone for your kind and encouraging words. I am so glad to be here!
And working toward being sober.
wip-Do not know about the mindfulness interventions. Interesting idea and could see how it would help. At present, not involved with a sangha, but plan to meet with a group later in the semester. I don't sit as often as I used to. Need to get back to it. I practice mindful writing each day.
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