Good morning, up at 5am this morning, still dark out but that's OK, now I can get onto the MWO site from home, and that's good. Yesterday I had a good long walk with a friend/colleague, someone who is also a mindfulness/meditation teacher... we are working on a collaborative business model, which is good, but even better is the fact that she is a new friend who is not associated with my past heavy drinking. Instead of being a trigger/cue for drinking, she is a trigger for living a healthy life. That is VERY helpful.
Today... still doing tasks connected with my mother's STUFF, and I want to re-arrange my living room, and clear off my desk and dining room table, they have been in various states of disarray for the last 6-8 weeks...
best wishes, all
wip
__________________
AF since July 22, '08...
"Non-cooperation with evil is a sacred duty...
You must BE the change you wish to see in the world." (Gandhi)
Cause and effect are clear!
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