Lost
I am right with you in this area. I too have insomnia since becoming AF and seems to be getting worse with time. My Dr. has been trying different sleep aids on me.
I try to go to sleep on my own but after 3 hours of tossing and turning I give up and take something. I even confessed to my Dr. yesterday that one of the reasons I drank was to sleep but I don't want to go back to that. Rather ride it out.
I hate it but I work 7 days a week on a very physical job ( think I would pass out from it ) and I need to be rested.
As for eating, I have no problems there. I have turned into a night eater. Cant ,sleep eat anything I can grab quick. That is another issue.
Therapy is starting to sound good to me now. I just want to shut my mind off at night!!
I feel for you!!! Hope we can find an answer soon!!
Julie
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AF Since December 2006
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