I quit smoking about four years ago. It sounds like a lot of people may have done it cold turkey - I used Nicorette gum. It is SO much better then it was when it first came out (when it tasted like an old shoe.) They improved it to the point where it actually tastes like good gum (cinamon, peppermint, orange, etc.)
Anyway - really worked for me. I never think about smoking now (the thought makes me sick.) I hope I get to that point with drinking too.
Sassy
|