Sassy,
Thanks for bumping this up. I need to quit smoking, desperately. I'm on day 12 AF and was planning to set my quit date at my 30 day AF benchmark. I still feel shaky every morning and that, my friend, is because I smoke 5 cigs before I go to work! What a nasty habit and what a good time to quit. I am smoking right now. I tried a few months ago and made it 7 weeks but started up again (of course I was drinking heavily at that time-this time I won't have that trigger). That will be my plan-day 30. Have a great Sunday, Sassy. kriger
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