Hi suez,
I quit smoking March 1, 2008. I used quitnet as one of my tools. I started a thread in the fitness section about my experience, and others' too, you might check it out. Also there is a thread in the research forum about nicotine and alcohol.
With me the 2 go hand in hand. I'm finding that without the smokes, I don't really care to drink. You won't regret giving up the nasty habits!
