Hi Suez,
Good for you for taking on the smokes. They are a huge health agitator. It's probably tough to tackle both, but since they're so closely related it's probably a good idea. I smoked for about 5 years some 30 years ago. I quit because it was really just a stupid habit for me, and I hadn't been at it so long that quitting was a major deal. The booze, however, has turned out to be a much greater challenge. I would think that you will feel so much better. One thing I did when I quit was start cardio exercise. The lungs thought I was totally kidding, but it did help! Best to you. You know where we are when you need an extra boost.
V.
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