Hi guys
I quit both at the same time on 1 April too - with the help of champix for the first 30 days - magic stuff that (for me anyway - not for everyone though I know). Now almost 5 months NF and modding along nicely on the AL. I had to quit both at once seeing as they fed off each other and the biggest binge drinking trigger for me was smoking - so I have to remember at all times that I am only one cigarette away from being back to that AL binger person I so despise. I am still amazed every day that it is working. When I started modding first and had a couple of drinks the craving to smoke was HUGE and I almost caved a couple of times - but I am over that now and just have to be careful not to drink on an empty stomach or have more than 2/3 drinks at any one time.
BH (no more)
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