Hey!! Good luck. I think it's harder to do moderation then AF. Maybe if you only buy the amount of drink you want to have that one night and no more you'll not be tempted to have just one more (that then leads to 10 more) and you'll know when you've reached your limit. I know this is a more expensive way but i should help as long as you don't rush out to buy more.
I hope to speak to you soon!
|