When we give up the booze, it is a huge loss and we go through the process of grief and loss. The stages, that go in no certain order are denial, anger, depression, bargaining, and finally acceptance. Then, we go through one of the emotional stages all over again. We are giving up our best friend, alcohol, who is there for us every day if we want it.
So be easy on yourself. Recognize that depression and all the other feeling are normal. You are mourning the loss of of alcohol. Hope this is helpful.
