Chelle ---- I've had many day 1's .... today is just Day 3 for me. Each time I start a day 1, it gets easier to go a few more. I'm building the pattern gradually. Yes, when I cave in, I feel bad, but then get right back to it (sometimes not for a couple of days, especially if it's the weekend), but even that is starting to get easier to get over now and again. It's like being in training for sports .... you can't expect to be a gold medal winner the first time you try the sport!
