Morning Loppy......I'm hoping today will be a better day. Loppy, the last two nights I have been on the women for sobriety website, reading about their "New Life" Programme.
The programme has two elements, sobriety and recovery. Without sobriety, recovery is not possible and recovery is where we move forward and live our lives fully and richly alcohol free. Yeh! I know I can stop drinking, I have done several times this last year for lengthy periods - its the recovery bit that I find hard!! The programme is all about changing our way of thinking, finding new ways of overcoming and staying clear of negative thoughts!! Bring it on!! Anyway, I found it really interesting and there are lots of information sheets if you want to read up or print them off.
Love to everyone and once again.....thank you for being there.
Janicexxx
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Quit trying to control something that is uncontrollable
Bear February 08
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