[Little UK Star]

It is really difficult to feel better for a few days afterwards and like you I always feel depressed after I have been drinking, particularly the few days after I have recovered from a hangover.

Try not to beat yourself up over it, it is always hard to stay on the road 100%, keep counting all the good days you've had, and hopefully they will outnumber the bad days. It is easy to be angry with yourself I know, but do try to stay positive and maybe see this as just a small blip on your journey to recovery?

Stay strong! Take Care x