Loppy, I think we each need to write our own book of strategies for creating our new life. Whe I get home from work, now usually have a cup of caffeine: coffee, tea or soda. I watch the news channel, look through mail, sit for maybe an hour or less, then get some things done. It is a much more satisfying routine than drinking wine.
Janice, I will check out that web site for ideas. But I don't expect to find people nicer than here.
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