Morning all
Interesting topic this morning.......I am finding it difficult these days, as the longer I am away from the drink, I realize until I make some lifestyle changes, I will always be standing on the edge of that abyss. No drama, no trumatic situations going..just kinda stuck right now. I am allowing myself to be on the "bottom of the totem-pole", and just like drinking, can't wish it away or take a magic pill. It is up to me and I can't seem to muster the energy needed to make changes, as I know it will cause confrontation. Just eaiser to keep my mouth shut, fester inside, knowing this is the worst thing I can be doing....I can feel myself slipping to a place I know I don't want to be.
It is so important that lifestyle change become part of the recovery process.....I know this in my head, now the hard part!!!!
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