Hi everyone, have been extremely busy last few days so did not get near the computer. That little monkey was very busy this week-end, I too succumbed to drinking wine. it was my own fault, with all the rushing around I slipped up on taking the supplements and listening to the cd's. I am back on track since Monday. Am going to roll on into June but think instead of trying moderation I will have to stick at mainly abstinance. The plus side is that instead of 30 bottles of wine in the month, I just had one. I dont want to give up on the programme, I have done better in the last few months than I have done in years.