Don't cry Sass,
Be comforted that there is a place to vent to folks just like us. This is the time to set goals. Myself, I am going to "titrate" down every few days. This way, no one will notice that I am conciously trying to cut down/out. I do not think think this is generally recommended, but It's what I need to do for me right now. I am waiting for book and supps and may change my mind at that point.
Pick one positive thing to think about. Nothing dramatic or serious. Nice weather, new shoes, chocolate cream pie...anything. Dry your eyes and set a goal.
Best of luck. You will do it!
|